Written By Gracie Organic natural products can be very expensive to buy in the shops so if you’re on a […]
Tag Archive for ‘Health’
The Best Cure For The Morning After The Night Before
Leek & Pea Soup
Rustic Baked Beans (The Healthier Way)
Rosemary & Garlic Oil
Guest Recipe: ‘Lemon and Pistachio Cookies’ By Maxine Ali
Our September Favourites
Want a little more plant in your life? Meet Laura Thomas PHD
Spicy Lentil, Kale & Coconut Curry
Colourful Tomato & Red Onion Salad
Healthy Welsh Cakes (Vegan)
Guest Post: Fitness Gurus tips on getting healthy
Acai & Blueberry Breakfast Bowl
Our August Favorites
Moroccan Kofta Kebab Skewers On A Bed of Jewelled Quinoa/Brown Rice And Yogurt Dip (Meat-Free)
Red Pepper Pasta Sauce
3 smoothies in 3 ingredients
Natural Homemade Hair and Face Mask
Creamy Pesto
Written By Gracie Pesto is one of my favourite sauces/dips! It’s delicious and so easy to make. This recipe is […]
Lemon and Coriander Hummus
Written By Gracie Hummus is an extremely nutritious dip and very easy to make. I’ve chosen to make it with […]
Holiday Essentials
Written By Gracie It’s officially summer now and lots of you will be jetting off on adventures so here are […]
Top 10 Tips For A Flat Stomach
Written By Gracie Summer is here ☀️ and lots of you will be going on holiday so I thought some […]
Review: Ride Republic
22 Minute HIIT Workout
Written By Gracie My lovely friend Kelly introduced me to this quick and effective workout so I thought I would […]
10 Minute Thai Chicken Soup
Vegan Shepherd’s Pie
Written By Gracie I think everyone enjoys a good home-made shepherds pie. It’s a real comfort food but it isn’t […]
sabai Leela Health Spa Review
Written By Gracie Sabai Leela is located in Earls Court, so is very local for me as I live about […]
Baked apples
Review: TRX at HeartCore Fitness (Chelsea)
Written By Gracie (who went along with Sophie) Sophie and I recently tried out a TRX class at HeartCore Fitness. […]
Exercising effectively in different climates
Paleo Lemon Cookies
Written By Gracie These little lemon cookies are perfect dipped in yogurt for breakfast, as a snack or as a […]
Healthy Thai Green Curry
Written by Sophie Recently one of my friends told me that you could use almond milk instead of coconut milk in […]
Udos Oil 6 Week Challenge
Written By Gracie Udos have an option on their website to ‘challenge you to take Udo’s Oil every […]
Healthy Tarka Dahl
Written By Gracie This dish can be vegetarian/vegan, all you need to do is swap the chicken stock for vegetable […]
Tackling Water Retention
Gracie’s 7 Day Dinner Diary
Written By Gracie I love women’s health magazine. I love the feature they do on the last page called ‘my […]
10 minute Core Workout
The Amazing Benefits Of Manuka Honey
Written By Gracie Manuka honey is well known for its medicinal properties and healing powers. A lot of people use […]
Apple Crumble Granola (nut-free, gluten free, vegan)
Mini Berry Crumbles
Written By Gracie These little crumble pots are great if you are in need of something sweet; a healthy alternative […]
Garlic and Cumin Roasted vegetables with Feta
Review: Mount Kinabalu Climb
Top 5 pieces of portable fitness equipment
Superfood Rainbow Salad (Moroccan / Lebanese Inspired) & Dressing
Written By Gracie
