Written By Gracie If you are into healthy eating then you would probably have heard about these superfoods: maca, baobab, […]
Tag Archive for ‘Protein’
Chicken and Chorizo Stew
Acai & Blueberry Breakfast Bowl
3 smoothies in 3 ingredients
The benefits of Superfood Powders
Clean and Lean Pancakes
Veggie Bean Burgers
Refreshing Nutritious Chicken Salad
Written By Gracie This is such a nutritious salad that is great for the slightly warmer evenings as it’s very […]
Chocolate Protein Cookies
Written By Gracie These are pretty much guilt-free; I use normal 70% dark chocolate, which is much better than milk […]
Post-Workout Smoothie (High Protein)
Written By Gracie It’s so important to refuel after an intense workout. Your body needs something that will rehydrate, replenish […]
Gracie’s 7 Day Dinner Diary
Written By Gracie I love women’s health magazine. I love the feature they do on the last page called ‘my […]
Garlic and Cumin Roasted vegetables with Feta
Basic bircher muesli recipe
Sweet Potato & Quinoa Vegan Burgers With A Sundried Tomato Relish
Written By Gracie It’s sometimes good to give your body a break from meat and dairy products. So going vegan/vegetarian […]
10 Reasons Why Protein is Beneficial to Your Body
Written By Gracie Here are my top 10 reason why protein is so essential for a healthy functioning body: 1) […]
Avocado Maki With Quinoa- The Easy Way…
Written By Gracie This is honestly so quick and simple to make. You don’t need special sushi equipment or rolling […]
The Amazing Benefits of Bee Pollen
Written By Gracie Rich in protein, amino acids, folic acid, vitamins (particularly high in vitamin B) and antioxidants, bee pollen […]
Vegan quinoa stir fry
Written By Sophie This is a really simple and quick recipe to make. I often find that I’m starving by […]
Squirrel Sisters 