Written By Gracie Manuka honey is well known for its medicinal properties and healing powers. A lot of people use […]
The Amazing Benefits Of Manuka Honey
Review: Bamboo Anti-Humidity Hairspray
Written by Sophie As you can imagine, it’s fairly hard to keep your hair looking straight and glossy in the […]
Apple Crumble Granola (nut-free, gluten free, vegan)
Mini Berry Crumbles
Written By Gracie These little crumble pots are great if you are in need of something sweet; a healthy alternative […]
Garlic and Cumin Roasted vegetables with Feta
Virtuous Easter Treats- Guilt-Free
Written By Gracie It’s hard to ignore sugar cravings, especially around Easter when chocolate is EVERYWHERE so I have come […]
Squirrel Sister’s March Favourites
Here are both our top 5 March favourites, some new and some established products based on what we have been […]
Review: Mount Kinabalu Climb
The Amazing Benefits Of Beetroot
Written By Gracie If superheros were vegetables then beetroot (or ‘beet’ if you’re american) would be one! Beetroot is SO […]
5 Less Sinful Easter Chocolate Choices
Top tips for keeping your stomach healthy when travelling or living abroad
Top 5 pieces of portable fitness equipment
Vegan Kale Soup
Written By Gracie We all know that kale is a superfood. There are too many health benefits to list so […]
Basic bircher muesli recipe
Sweet Potato & Quinoa Vegan Burgers With A Sundried Tomato Relish
Written By Gracie It’s sometimes good to give your body a break from meat and dairy products. So going vegan/vegetarian […]
Water – is hot or cold the better choice?
Superfood Rainbow Salad (Moroccan / Lebanese Inspired) & Dressing
Written By Gracie
Chickpea Socca (Flatbreads)
Scotch Eggs (Paleo and Gluten free)
5 Minute Meal: Zesty Kale and Chickpea Salad
Written By Gracie When you’ve had a long stressful day the last thing you want to do is get home […]
Mothers Day Gifts Under £50
Written By Gracie It’s one week away now so I decided to put together a list of my top 5 […]
Win a Frank Body Scrub
For the chance to win a Frank Body Scrub (see Gracie’s review here: https://squirrelsisters.wordpress.com/2014/11/10/frank-body-scrub-review/) fill in this quick survey: https://www.surveymonkey.com/s/N5CQT95 We’ll even […]
Middle Eastern Mezze Feast
Written by Sophie I absolutely love middle-eastern food; falafels, hummus, baba ganoush and anything meaty, flavoured with the delicious spice […]
Nutty Roasted Cauliflower
Written by Sophie This works well as a side dish, sprinkled over a salad or just eaten as a snack. […]
Deliciously Healthy Banana Bread
Written By Gracie I love shopping in health stores like wholefoods and planet organic because they inspire me and my […]
15 minute HIIT full body workout (no equipment required)
Written by Sophie This is a really simple-to-follow workout which can be done anywhere and just requires you and a […]
Nutty Granola
Written By Gracie This is so simple to make and so much cheaper and better for you than buying the […]
Valentines Gift Ideas Under £50
Written By Gracie It’s only 3 days till valentines day so I thought I would give you a few gift […]
Curried Roast Chickpeas – the perfect snack!
I’ve had roasted chickpeas before and really liked them, so I had a go at making them myself… Ingredients: 1 […]
Healthy Snack Ideas: Kale, Edamame and Sundried Tomato Dip
Written By Gracie There are no excuses for not being healthy and eating fresh food anymore. This literally takes 10 […]
10 Reasons Why Protein is Beneficial to Your Body
Written By Gracie Here are my top 10 reason why protein is so essential for a healthy functioning body: 1) […]
Detox Review
Written by Sophie The first week was the hardest, with cravings and some low energy….but as it was the first […]
4 Week Detox Plan
Written by Sophie After managing to get a bit healthier at the end of 2014, I went away to Sri […]
20 Minute Fat Burning HIIT Cardio Exercise
Written By Gracie Today I took inspiration from another blogger and tried out their fat burning cardio HIIT exercise. I […]
Avocado Maki With Quinoa- The Easy Way…
Written By Gracie This is honestly so quick and simple to make. You don’t need special sushi equipment or rolling […]
Quinoa Paella With Turkey and Chorizo
Written By Gracie This isn’t too different from normal paella other than having swapped the paella rice to quinoa and […]
Super Powder Energising Breakfast Porridge
Written By Gracie This is another simple breakfast idea that will kick-start your day. I have used the Organic burst […]
Roasted Broccolli
Written by Sophie I can’t believe I only recently discovered roasted broccoli when I had dinner at a friend’s house…it is […]
Simple hummus
Written by Sophie Hummus is such a good staple to add to a meal or have as a snack. Chickpeas […]
The Amazing Benefits of Bee Pollen
Written By Gracie Rich in protein, amino acids, folic acid, vitamins (particularly high in vitamin B) and antioxidants, bee pollen […]
Vegan quinoa stir fry
Written By Sophie This is a really simple and quick recipe to make. I often find that I’m starving by […]
Delicious Tamari Marinated Salmon On A Bed Of Green Goodness
Written By Gracie These are all the ingredients I had in the house last night, so I randomly came up […]
Matcha Immune System Boosting Porridge
Written By Gracie This is such a good way to kick start your day. This breakfast is full of antioxidants […]
The Amazing Benefits of Himalayan Pink Salt
Written By Gracie I recently switched from using normal sea salt to Himalayan pink salt. The reason for my switch […]
