Written By Gracie Manuka honey is well known for its medicinal properties and healing powers. A lot of people use […]

Written By Gracie Manuka honey is well known for its medicinal properties and healing powers. A lot of people use […]
Written by Sophie As you can imagine, it’s fairly hard to keep your hair looking straight and glossy in the […]
Written By Gracie These little crumble pots are great if you are in need of something sweet; a healthy alternative […]
Written By Gracie It’s hard to ignore sugar cravings, especially around Easter when chocolate is EVERYWHERE so I have come […]
Here are both our top 5 March favourites, some new and some established products based on what we have been […]
Written By Gracie If superheros were vegetables then beetroot (or ‘beet’ if you’re american) would be one! Beetroot is SO […]
Written By Gracie We all know that kale is a superfood. There are too many health benefits to list so […]
Written By Gracie It’s sometimes good to give your body a break from meat and dairy products. So going vegan/vegetarian […]
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Written By Gracie When you’ve had a long stressful day the last thing you want to do is get home […]
Written By Gracie It’s one week away now so I decided to put together a list of my top 5 […]
For the chance to win a Frank Body Scrub (see Gracie’s review here: https://squirrelsisters.wordpress.com/2014/11/10/frank-body-scrub-review/) fill in this quick survey: https://www.surveymonkey.com/s/N5CQT95 We’ll even […]
Written by Sophie I absolutely love middle-eastern food; falafels, hummus, baba ganoush and anything meaty, flavoured with the delicious spice […]
Written by Sophie This works well as a side dish, sprinkled over a salad or just eaten as a snack. […]
Written By Gracie I love shopping in health stores like wholefoods and planet organic because they inspire me and my […]
Written by Sophie This is a really simple-to-follow workout which can be done anywhere and just requires you and a […]
Written By Gracie This is so simple to make and so much cheaper and better for you than buying the […]
Written By Gracie It’s only 3 days till valentines day so I thought I would give you a few gift […]
I’ve had roasted chickpeas before and really liked them, so I had a go at making them myself… Ingredients: 1 […]
Written By Gracie There are no excuses for not being healthy and eating fresh food anymore. This literally takes 10 […]
Written By Gracie Here are my top 10 reason why protein is so essential for a healthy functioning body: 1) […]
Written by Sophie The first week was the hardest, with cravings and some low energy….but as it was the first […]
Written by Sophie After managing to get a bit healthier at the end of 2014, I went away to Sri […]
Written By Gracie Today I took inspiration from another blogger and tried out their fat burning cardio HIIT exercise. I […]
Written By Gracie This is honestly so quick and simple to make. You don’t need special sushi equipment or rolling […]
Written By Gracie This isn’t too different from normal paella other than having swapped the paella rice to quinoa and […]
Written By Gracie This is another simple breakfast idea that will kick-start your day. I have used the Organic burst […]
Written by Sophie I can’t believe I only recently discovered roasted broccoli when I had dinner at a friend’s house…it is […]
Written by Sophie Hummus is such a good staple to add to a meal or have as a snack. Chickpeas […]
Written By Gracie Rich in protein, amino acids, folic acid, vitamins (particularly high in vitamin B) and antioxidants, bee pollen […]
Written By Sophie This is a really simple and quick recipe to make. I often find that I’m starving by […]
Written By Gracie These are all the ingredients I had in the house last night, so I randomly came up […]
Written By Gracie This is such a good way to kick start your day. This breakfast is full of antioxidants […]
Written By Gracie I recently switched from using normal sea salt to Himalayan pink salt. The reason for my switch […]