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Squirrel Sisters

Two sisters who love having fun but want to be virtuous #treatyourhealth

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10 minute Core Workout

10 minute Core Workout

April 10, 2015 0
The Amazing Benefits Of Manuka Honey

The Amazing Benefits Of Manuka Honey

Written By Gracie Manuka honey is well known for its medicinal properties and healing powers. A lot of people use […]

April 9, 2015 0
Review: Bamboo Anti-Humidity Hairspray

Review: Bamboo Anti-Humidity Hairspray

Written by Sophie As you can imagine, it’s fairly hard to keep your hair looking straight and glossy in the […]

April 8, 2015 0
Apple Crumble Granola (nut-free, gluten free, vegan)

Apple Crumble Granola (nut-free, gluten free, vegan)

April 7, 2015 0
Mini Berry Crumbles

Mini Berry Crumbles

Written By Gracie These little crumble pots are great if you are in need of something sweet; a healthy alternative […]

April 6, 2015 0
Garlic and Cumin Roasted vegetables with Feta

Garlic and Cumin Roasted vegetables with Feta

April 2, 2015 1
Virtuous Easter Treats- Guilt-Free

Virtuous Easter Treats- Guilt-Free

Written By Gracie  It’s hard to ignore sugar cravings, especially around Easter when chocolate is EVERYWHERE so I have come […]

April 2, 2015 0
Squirrel Sister’s March Favourites

Squirrel Sister’s March Favourites

Here are both our top 5 March favourites, some new and some established products based on what we have been […]

April 1, 2015 0
Review: Mount Kinabalu Climb

Review: Mount Kinabalu Climb

March 31, 2015 0
The Amazing Benefits Of Beetroot

The Amazing Benefits Of Beetroot

Written By Gracie  If superheros were vegetables then beetroot (or ‘beet’ if you’re american) would be one! Beetroot is SO […]

March 30, 2015 0
5 Less Sinful Easter Chocolate Choices

5 Less Sinful Easter Chocolate Choices

March 27, 2015 0
Top tips for keeping your stomach healthy when travelling or living abroad

Top tips for keeping your stomach healthy when travelling or living abroad

March 26, 2015 1
Top 5 pieces of portable fitness equipment

Top 5 pieces of portable fitness equipment

March 25, 2015 1
Vegan Kale Soup

Vegan Kale Soup

Written By Gracie  We all know that kale is a superfood. There are too many health benefits to list so […]

March 23, 2015 0
Basic bircher muesli recipe

Basic bircher muesli recipe

March 22, 2015 0
Sweet Potato & Quinoa Vegan Burgers With A Sundried Tomato Relish

Sweet Potato & Quinoa Vegan Burgers With A Sundried Tomato Relish

Written By Gracie It’s sometimes good to give your body a break from meat and dairy products. So going vegan/vegetarian […]

March 20, 2015 0
Water – is hot or cold the better choice?

Water – is hot or cold the better choice?

March 19, 2015 0
Superfood Rainbow Salad (Moroccan / Lebanese Inspired) & Dressing

Superfood Rainbow Salad (Moroccan / Lebanese Inspired) & Dressing

 Written By Gracie

March 18, 2015 0
Chickpea Socca (Flatbreads)

Chickpea Socca (Flatbreads)

March 17, 2015 0
Scotch Eggs (Paleo and Gluten free)

Scotch Eggs (Paleo and Gluten free)

March 15, 2015 3
5 Minute Meal: Zesty Kale and Chickpea Salad

5 Minute Meal: Zesty Kale and Chickpea Salad

Written By Gracie When you’ve had a long stressful day the last thing you want to do is get home […]

March 12, 2015 2
Mothers Day Gifts Under £50

Mothers Day Gifts Under £50

Written By Gracie  It’s one week away now so I decided to put together a list of my top 5 […]

March 8, 2015 0
Win a Frank Body Scrub

Win a Frank Body Scrub

For the chance to win a Frank Body Scrub (see Gracie’s review here: https://squirrelsisters.wordpress.com/2014/11/10/frank-body-scrub-review/) fill in this quick survey: https://www.surveymonkey.com/s/N5CQT95 We’ll even […]

March 8, 2015 0
Middle Eastern Mezze Feast

Middle Eastern Mezze Feast

Written by Sophie I absolutely love middle-eastern food; falafels, hummus, baba ganoush and anything meaty, flavoured with the delicious spice […]

March 8, 2015 2
Nutty Roasted Cauliflower

Nutty Roasted Cauliflower

Written by Sophie This works well as a side dish, sprinkled over a salad or just eaten as a snack. […]

February 25, 2015 0
Deliciously Healthy Banana Bread

Deliciously Healthy Banana Bread

Written By Gracie  I love shopping in health stores like wholefoods and planet organic because they inspire me and my […]

February 20, 2015 2
15 minute HIIT full body workout (no equipment required)

15 minute HIIT full body workout (no equipment required)

Written by Sophie This is a really simple-to-follow workout which can be done anywhere and just requires you and a […]

February 19, 2015 0
Nutty Granola

Nutty Granola

Written By Gracie This is so simple to make and so much cheaper and better for you than buying the […]

February 16, 2015 0
Valentines Gift Ideas Under £50

Valentines Gift Ideas Under £50

Written By Gracie It’s only 3 days till valentines day so I thought I would give you a few gift […]

February 11, 2015 0
Curried Roast Chickpeas – the perfect snack!

Curried Roast Chickpeas – the perfect snack!

I’ve had roasted chickpeas before and really liked them, so I had a go at making them myself… Ingredients: 1 […]

February 7, 2015 0
Healthy Snack Ideas: Kale, Edamame and Sundried Tomato Dip

Healthy Snack Ideas: Kale, Edamame and Sundried Tomato Dip

Written By Gracie There are no excuses for not being healthy and eating fresh food anymore. This literally takes 10 […]

January 14, 2015 0
10 Reasons Why Protein is Beneficial to Your Body

10 Reasons Why Protein is Beneficial to Your Body

Written By Gracie Here are my top 10 reason why protein is so essential for a healthy functioning body: 1) […]

January 14, 2015 0
Detox Review

Detox Review

Written by Sophie The first week was the hardest, with cravings and some low energy….but as it was the first […]

January 12, 2015 0
4 Week Detox Plan

4 Week Detox Plan

Written by Sophie After managing to get a bit healthier at the end of 2014, I went away to  Sri […]

January 5, 2015 0
20 Minute Fat Burning HIIT Cardio Exercise

20 Minute Fat Burning HIIT Cardio Exercise

Written By Gracie Today I took inspiration from another blogger and tried out their fat burning cardio HIIT exercise. I […]

December 6, 2014 0
Avocado Maki With Quinoa- The Easy Way…

Avocado Maki With Quinoa- The Easy Way…

Written By Gracie  This is honestly so quick and simple to make. You don’t need special sushi equipment or rolling […]

November 28, 2014 0
Quinoa Paella With Turkey and Chorizo

Quinoa Paella With Turkey and Chorizo

Written By Gracie This isn’t too different from normal paella other than having swapped the paella rice to quinoa and […]

November 22, 2014 0
Super Powder Energising Breakfast Porridge

Super Powder Energising Breakfast Porridge

Written By Gracie  This is another simple breakfast idea that will kick-start your day. I have used the Organic burst […]

November 17, 2014 0
Roasted Broccolli

Roasted Broccolli

Written by Sophie I can’t believe I only recently discovered roasted broccoli when I had dinner at a friend’s house…it is […]

November 16, 2014 0
Simple hummus

Simple hummus

Written by Sophie Hummus is such a good staple to add to a meal or have as a snack.  Chickpeas […]

November 16, 2014 0
The Amazing Benefits of Bee Pollen

The Amazing Benefits of Bee Pollen

Written By Gracie Rich in protein, amino acids, folic acid, vitamins (particularly high in vitamin B) and antioxidants, bee pollen […]

November 11, 2014 1
Vegan quinoa stir fry

Vegan quinoa stir fry

Written By Sophie This is a really simple and quick recipe to make.  I often find that I’m starving by […]

November 11, 2014 0
Delicious Tamari Marinated Salmon On A Bed Of Green Goodness

Delicious Tamari Marinated Salmon On A Bed Of Green Goodness

Written By Gracie  These are all the ingredients I had in the house last night, so I randomly came up […]

November 11, 2014 0
Matcha Immune System Boosting Porridge

Matcha Immune System Boosting Porridge

Written By Gracie  This is such a good way to kick start your day. This breakfast is full of antioxidants […]

November 10, 2014 4
The Amazing Benefits of Himalayan Pink Salt

The Amazing Benefits of Himalayan Pink Salt

Written By Gracie  I recently switched from using normal sea salt to Himalayan pink salt. The reason for my switch […]

November 10, 2014 0

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